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Our Lady of Perpetual Motion

ghandi
I am a woman of perpetual motion.This perpetual motion stops me from just being in that moment with that person. As I spin faster and faster – I catch myself, from time to time, and pause. Breathe in. Breathe out. Stop moving. Just be.

Communicating with Compassion

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As with many other times along this parenting journey, my current experience with my daughter has led me to take a closer look at the bigger picture, ask myself some hard questions and reevaluate some deeply ingrained patterns. What is the root of conflict?

Managing change from the inside

meditation
I am currently experiencing the second big change in my work place since the autumn. Our whole unit structure is being rethought and reorganized; and this is not the end of the change. The cool thing is that this situation has brought a few empowering things to light.

Life Balance Intentions for 2013

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As we close in on the end of 2012 and the start of 2013, I have been thinking about setting my intentions for the year ahead. I have settled on three: Keep it simple; Practice gratitude; Create clarity.